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French Ratatouille Recipe

Ratatouille is a delicious French vegetable stew whose origins are in Nice, France. Traditionally it's made with eggplant, zucchini, bell peppers, onions, and tomatoes. This tasty treat is typically served during summer when fresh produce is abundant. The stew can be served hot, at room temperature, or chilled.

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Prep Time 15 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 45 mins
Course Main Course
Cuisine French
Servings 6 servings
Calories 135 kcal

Equipment

  • 1 Knife
  • 1 Cutting Board
  • 1 Dutch Oven

Ingredients
  

  • 2 large zucchini diced
  • 1 large eggplant diced
  • 1 large red bell pepper diced
  • 1 large green bell pepper diced
  • 6 medium tomatoes diced
  • 2 tbsp Extra Virgin Olive Oil
  • 1 large onion peeled and diced
  • 2 cloves garlic left whole and unskinned
  • 2 sprigs thyme stemmed
  • 1 bay leaf
  • ¼ tsp salt
  • 1 tbsp honey
  • ¼ tsp black pepper
  • 2 basil leaves finely chopped

Instructions
 

Prepare the Vegetables:

  • Wash the zucchini and eggplant, cut off the ends, and dice into ½-inch cubes. Wash the bell peppers, cut them in half, remove the core, seeds, and white flesh, and cut them into ½-inch squares. Wash the tomatoes, cut them into quarters, discard the seeds, and cut them into ½-inch cubes.
    2 large zucchini, 1 large eggplant, 1 large red bell pepper, 1 large green bell pepper, 6 medium tomatoes
  • In a large frying pan or heavy bottom pot, heat up the extra virgin olive oil over medium heat. Add the onion and cook for 2-3 minutes until glistening and fragrant.
    2 tbsp Extra Virgin Olive Oil, 1 large onion
  • Add the diced bell peppers and eggplant and cook for 7 minutes, stirring occasionally until soft.
  • Add the tomatoes, zucchini, garlic (in their skins), thyme, bay leaf, and a pinch of salt. Stir gently to mix. Turn the heat to medium-low, cover, and simmer for one hour. Occasionally, take the lid off and carefully wipe away the built-up condensation on the inner lid, and place the lid back on. This will help prevent having a watery ratatouille.
    2 cloves garlic, 2 sprigs thyme, 1 bay leaf, ¼ tsp salt
  • After one hour, check the consistency of the ratatouille. If the vegetables rendered too much water, let it simmer for 10 to 20 more minutes extra with the lid off.
  • When the consistency is right, add the honey and stir to combine.
    1 tbsp honey
  • Garnish with black pepper and fresh basil leaves and serve warm.
    2 basil leaves, ¼ tsp black pepper

Nutrition

Calories: 135kcalCarbohydrates: 21.8gProtein: 3.9gFat: 5.4gSaturated Fat: 0.8gSodium: 118mgPotassium: 871mgFiber: 6.6gSugar: 13.3gCalcium: 55mgIron: 2mg
Keyword Vegetables
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